In light of being called “Supermom” the other day which, while flattering, is completely inaccurate, I thought I would share what I learned from my very bad, no good day. We all have good days and bad days, where life and indeed homeschooling isn’t all it’s cracked up to be. This melt-down was epic. The middle of a […]
Category: Health & Wellness
7 Ways Baby Steps Improve Health
One of the basic principles of the Today’s the Day plan is not trying to overhaul your entire lifestyle all at once, but instead taking what I call “baby steps.” You may be wondering why “baby steps” are so effective. There are several reasons. First of all, it allows you to settle into something new […]
4 Simple Steps to a Healthier Life
According to many studies and research, the conclusion drawn is that many of these diseases we see overtaking the people in our country today are lifestyle diseases! For instance, cancer and diabetes in many cases can be prevented or reversed with healthy lifestyle habits. You cannot put your health into ANYONE else’s hands – not […]
Essential Safety with Essential Oils
Healthy Children: Why Family Meals are So Important
“…up to 15% of youth in the United States suffer from depression and approximately 80% of 10-year-old girls have been on a diet…” The statistics from this article sadden and alarm me greatly. As the mother of three, seeing children healthy and happy is one of the deepest desires of my heart. I was blessed […]