According to many studies and research, the conclusion drawn is that many of these diseases we see overtaking the people in our country today are lifestyle diseases! For instance, cancer and diabetes in many cases can be prevented or reversed with healthy lifestyle habits. You cannot put your health into ANYONE else’s hands – not […]
Tag: health
Healthy Children: Why Family Meals are So Important
“…up to 15% of youth in the United States suffer from depression and approximately 80% of 10-year-old girls have been on a diet…” The statistics from this article sadden and alarm me greatly. As the mother of three, seeing children healthy and happy is one of the deepest desires of my heart. I was blessed […]
Health and Nutrition: 7 Ways to Harness the Benefits of Fermented Foods
Healthy Living: 15 Ways Apple Cider Vinegar Can Improve Health
Healthy Moms and Children: Does Milk Really Do a Body Good?
We’ve pretty much all grown up being told to drink milk for beautiful teeth and strong bones and then there are the commercials and advertisements using celebrities with milk mustaches telling us “it does a body good.” But does it really? “The dairy industry has been hard at work the last 50 years convincing people […]